We All Will Experience Imposter Syndrome, but How do We get Through it?
Imposter syndrome is real. You may be reading this right now and realize that you have some parts of your life you are living as an imposter.
Most often we think of “imposter syndrome” in our work. When we have taken a task, and we believe we are not qualified or competent to do the job.
But imposter syndrome is really about authenticity. Are we living the life from an authentic place or because we want to people please, fear looking weak, do we live in the world as an imposter?
The fact is imposter syndrome can show up in many different ways: Workaholism, Perfectionism, People pleasing.
Not only that, but beneath the surface there is self-doubt, low-confidence, and low-self esteem. What is the answer? And how can we get through it?
In this episode of A New Direction Coline Monsarrat joins us to take us through her story of trial after trial, physically, mentally, and emotionally. She describes herself as living a life with a mask…a life living with imposter syndrome.
She provides us with the challenges, insights, and solutions to overcoming imposter syndrome with her book, “You Are Not an Imposter”.
Coline‘s book, “You Are Not an Imposter: Overcoming Imposter Syndrome: Unlock Your True Potential So You Can Thrive in Life” is a truly gripping view of Coline’s life of living with imposter syndrome.
She takes us through how seeing herself as an imposter in her career, created severe physical health challenges that changed her life forever and nearly cost her everything.
You Are Not an Imposter is filled with how we can become an imposter, why we maintain it, and the work that must be done to overcome it.
It is a great book! I highly recommend you get a copy. Truly insightful.
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Coach Jay here! Thanks for listening to and reading about this episode of A New Direction.
I am a business and life coach that specializes in helping people improve their performance in their business and life and help them become more successful in all aspects of their life.
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